Health Tips | Paths In Healing

Week Four Stress-Less Holiday Plan: Deconstructed Egg Rolls

Nutritional Stress is only one type of stress. Reducing stress from your diet this Holiday season will help you reduce your overall stress.

Week Three Stress-Less Holiday Plan: Walking; a Gift From our Creator

Wallking. Sounds simple. It is simple and a great gift from our Creator. Its a medicine and a way to quiet ourselves,...

Week Two Stress-Less Holiday plan: Get your Rivers Flowing

This Week's Topics Create a healthy bodily environment using hydration Plan and organize your Holiday travel to decrease stress this...

Week One Stress-Less Holiday Plan: Breathe Your Way to Health

This Week's Topics Breathing can help reduce stress Get ahead of the game and get Holiday cards squared away early Discover how...

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