Can I have lemon with my water? feel your best with less inflammation schedule a special bakery order this Holiday allow the...

Give the best gift to others this season by being present in your interactions. When you notice your mind shifting Forgive yourself, Breathe

Professional Acupuncturist, Sound Therapist and Energy Healer will be utilizing our office while she is in town for two weeks.

Discover how to take some of the stress out of Holiday gifting Help calm the nervous system with this herbal tea blend by Tim Janak Jr...

What does Pain cost you? It costed me being miserable on camping trips, road trips, at family events and just being plain grumpy. All...

This Week's Topics Improve your overall health by getting enough sleep Schedule travel and buy Halloween accessories to get ahead this...

Nutritional Stress is only one type of stress. Reducing stress from your diet this Holiday season will help you reduce your overall stress.

Wallking. Sounds simple. It is simple and a great gift from our Creator. Its a medicine and a way to quiet ourselves,...

This Week's Topics Create a healthy bodily environment using hydration Plan and organize your Holiday travel to decrease stress this...

This Week's Topics Breathing can help reduce stress Get ahead of the game and get Holiday cards squared away early Discover how...

Wherever we all are on this spectrum of holiday goers there always seems to be stress. This holiday season, at Paths in Healing, we are...

Pain sucks! Trust me I know. I suffered with a pain in the neck for years, until I choose to change that. Pain is there to tell us that...

We recently had a client ask us about a self-care routine for their lower limbs. Below you will read the response we gave them.

Any goal can be broken down into a simple two minute segment. So, once you have identified your goal or new habit you want to be able to...

So many of us set goals and then we break them and then give up because old habits are easier to fall back into. Even though we really do...

These plant extractions work deep into the muscle tissue and joints to stimulate blood flow and carry the arnica and CBD into the affected

Reducing stress and inflammation is not an overnight process, but when they are directly addressed the results impact everyday health.

by Jana Janak Is stress affecting your health? Where do I start? The answer to this question is a huge resounding yes. Take my typical...

Being consistent with a self-care routine is key. This does not mean that you have to be perfect at it, ...

Breathing is one of the cheapest, and quickest fixes you can do to help improve your health and vitality. Carve 10 minutes into your day...