When addressing inflammation, there are natural ways to manage it. I always suggest working with the 6 foundational principles of health.

"4 Doctors": Dr. Happy (Thoughts), Dr. Diet, Dr. Quiet, and Dr. Movement. Cultivating these aspects forms the cornerstone of your well-being

Give the best gift to others this season by being present in your interactions. When you notice your mind shifting Forgive yourself, Breathe

Professional Acupuncturist, Sound Therapist and Energy Healer will be utilizing our office while she is in town for two weeks.

Wallking. Sounds simple. It is simple and a great gift from our Creator. Its a medicine and a way to quiet ourselves,...

Wherever we all are on this spectrum of holiday goers there always seems to be stress. This holiday season, at Paths in Healing, we are...

We recently had a client ask us about a self-care routine for their lower limbs. Below you will read the response we gave them.

Being consistent with a self-care routine is key. This does not mean that you have to be perfect at it, ...