Jana JanakOct 14, 20228 minWeek Seven Stress-Less Holiday Plan: Breathe for PresenceGive the best gift to others this season by being present in your interactions. When you notice your mind shifting Forgive yourself, Breathe
Tim Janak JrAug 26, 20222 minStress-Less Holiday Plan September through DecemberWherever we all are on this spectrum of holiday goers there always seems to be stress. This holiday season, at Paths in Healing, we are...