I had a Client recently share A concern she had for a family member. They were suffering with poor circulation, blood clotting and heart...

Hydration is an important staple to health and vitality. And one that is often over looked in the treatment of the body. There have even...

Water is one of the most important resources our body needs.

Building a Healthy Body and Strengthening Your Immune System When it comes to health and vitality it is important to understand the 6...

Drinking water has never been so popular than before with many people carrying their own water bottle or purchasing cases of water.