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4 Simple ways to Improve Circulation
I had a Client recently share A concern she had for a family member. They were suffering with poor circulation, blood clotting and heart...

Tim Janak Jr
Jan 30, 20243 min read
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Week Seven Stress-Less Holiday Plan: Breathe for Presence
Give the best gift to others this season by being present in your interactions. When you notice your mind shifting Forgive yourself, Breathe
Jana Janak
Oct 14, 20228 min read
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