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SERVICES WE OFFER
Holistic Lifestyle Coaching
Transform your life with personalized Holistic Lifestyle Coaching. Tim Janak , a CHEK-certified coach, guides you through nutrition, stress management, and wellness practices for lasting vitality.
Corrective Stretching and Exercise
Move better with Corrective Exercise Coaching. Tailored plans strengthen muscles, correct posture, and prevent injuries, perfect for all fitness levels.
Sound and Vibration Therapy
Restore balance and reduce stress with Sound and Vibration Therapy in Houston, TX. Using therapeutic sound frequencies and gentle vibrations, this holistic approach promotes relaxation, mental clarity, and emotional wellness.
ABOUT US
Our whole body approach addresses pain at its source through massage therapy techniques, lifestyle coaching and corrective exercise.
We are trained in NeuroSomatic Therapy, and use this as our foundation in partner with individuals in the journey to healthier, happy, life! Our therapies are non-surgical, non-invasive, and non-chiropractic and addresses the origin of pain. Pain can be caused by dysfunctional muscles, organs, or connective tissue as a result of injuries or faulty postural or movement patterns.
Our goal is to educate clients on ways to stay out of pain and help to design program that clients can implement into their lives.
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