Paths in Healing. Bodyworks.

Paths in Healing. Bodyworks.

Massage.

 

Sports Massage consists of soft tissue massage techniques and different forms of stretching techniques to assure proper movement patterns and flexibility to enhance the performance of the athlete.

Sports Massage can be broken into pre-event massage, training and conditioning massage, and post-event massage. Each phase is unique to the type of soft tissue work and stretching techniques utilized by the therapist.

In Sports Massage we address tight restricted and seek to help the athlete attain optimal range of motion and flexibility which will enhance the strength of the athlete. Balancing the athlete will lead to less injuries, enhanced performance, faster recovery between events and an lengthened lifetime of competition.

» more about Basic Wellness Massage
» more about Neuromuscular Massage
» more about Orthopedic Massage